40 min relaxing yoga class | morning warm up, mobility training & sunrise yoga in Hawaii
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Yoga Room Hawaii on Instagram: "Yogis! Find Your Flow in HPF💙🙏🏻 Hot Power Fusion (HPF) is the perfect blend of power yoga, strength-building sequences, and deep stretching — all in a heated room designed to detoxify your body and quiet your mind. This class is slower than Sculpt but still powerful — the perfect way to build heat, release tension, and strengthen your practice. It’s a moving meditation that leaves you grounded, centered, and glowing from the inside out! This is your chance to b
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Yoga Room Hawaii on Instagram: "Sunday Spotlight w/ @talkkaimuki 💙 This week, we’re highlighting one of our favorite places to slow down and connect with our community, Talk Kaimuki Hawaiʻi. From the second you walk in, you’re greeted with the smell of fresh espresso, the buzz of conversation, and a pastry case that honestly feels impossible to choose from! Talk’s drink menu is one of the most impressive, with options for every craving: sweet lattes, vibrant matcha, fun seasonal specials, and s
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Yoga Room Hawaii on Instagram: "Sunday Spotlight Yoga Room Hawaii’s community partner @moongate.acupuncture is a phenomenal place to help you heal whatever ails you holistically. Moon Gate honors the rich traditions of Chinese medicine, while embracing a patient-centered bold and modern approach to healing. Acupuncture is commonly used to treat chronic pain, headaches, arthritis, and pain related to surgery or injury recovery. It also supports stress and anxiety relief, fertility challenges, ins
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