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Short on time? Victoria Sport ambassador Lita Lewis has a quick and effective lower-body burn for you with no equipment needed. The combination of compound and plyometric exercises will have you burning fat while toning your lower half, so you can jet, set, and tone anywhere! To shop the looks in the video, visit: http://i.victoria.com/247 ...
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1.1M views · 17K reactions | Entraînement efficace pour perdre du poids et retrouver la forme à la maison. | Femme Heureuse | Facebook
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