What is Sport Science? | Essentials of Sport Science Live Lecture
30:56
YouTubeDr. Jacob Goodin
What is Sport Science? | Essentials of Sport Science Live Lecture
⬇️ Pass the CSCS in 12 Weeks ⬇️ https://www.drjacobgoodin.com/cscs-accelerator Freemium CSCS Study Tools: https://bio.site/drjacobgoodin Subscribe on YT ...
80.7K viewsMar 21, 2022
Cardio Workout Videos
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
0:59
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
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30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
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How To Do Cardio (Without Losing Muscle)
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How To Do Cardio (Without Losing Muscle)
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