What will happen if you plank every day for 1 minute
3:40
YouTubeBody Hub
What will happen if you plank every day for 1 minute
Doing a plank every day, even just for a minute, helps strengthen your entire core. In fact, most fitness experts said themselves that planking is one of the top effective exercises to tone your six-pack. Let's look at how! ---------------------------------------------------------------------------------------- Other videos you’ll love: 💡 ...
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