POPSUGAR Cardio - Search Videos

30-Minute Advanced Standing Cardio HIIT Workout | No Repeats

30-Minute Advanced Standing Cardio HIIT Workout | No Repeats

Get ready for a challenging HIIT workout from fitness trainer Natalie White. This session doesn't hold back, with cardio-intensive exercises that will leave you ready for the 20-second rest breaks. White has read the audience comments asking for a hard workout. She delivers on that, burning out your quads with single-leg lunge hops in the first ...

18.1K views6 months ago

POPSUGAR Cardio Workout

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