20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Girvan

INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)

30 MIN LEG WORKOUT - Lower Body, GLUTES and THIGHS - With Weights Home Workout

Get ready to geek out over automotive precision! 🛠️ Ever wondered what the Porsche 911 GTS would look like as pure plotter art, drawn in Stabilo red? Feast your eyes on this blueprint masterpiece, showcasing every curve and angle of the legendary sports car. This project is a tech-nerd dream come true, merging art and engineering in a way only a true #AvGeek can appreciate. Zoom in and check out those specs—3.6L Flat-6 Turbo, 534hp, 0-60 in just 2.9 seconds. That’s some serious car DNA on paper

✨What is TPN✨, Total parenteral nutrition (TPN) is a medical treatment that provides all the necessary nutrients directly into the bloodstream through a catheter that sits right above my heart. It is used when a person is unable to eat or absorb nutrients through their digestive system. And yes I'm also on tube feeds at a trickle rate aka very slow rate so I don’t get sick. The reason for that is we still want to preserve as much gut function as I can despite having malabsorption issues and inte

🔥 Chipotle BOGO is BACK 🔥 Buy one, get one FREE entrées the first three Saturdays in December! 👀🌯 Tag your Chipotle buddy because this deal is TOO good to gatekeep. #chipotle #chipotledelivery #jamiesdailydeals #creatorsearchinsights

The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge

100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)

🍑 10 Minute Squat Challenge!