Mastering the 60 lb Incline Dumbbell Press
0:35
Mastering the 60 lb Incline Dumbbell Press
11.4K views2 weeks ago
TikTokeumselah
26K views · 12K reactions | SHOULDERS in 3 Let’s top off those shoulders with this 3 MOVE finisher for the ULTIMATE PUMP!  Use lighter weights to perform all 3 exercises in a consecutive sequence. Rest for 60 seconds. Aim for 3 sets. My latest fitness challenge drops soon! Join in on my newsletter and stay up to date with sign ups, fitness tips and more.  in bio. #shoulders #shoulderworkout #arms #dumbbells #workoutmotivation #homeworkout | Sandysklarxfit | Facebook
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26K views · 12K reactions | SHOULDERS in 3 Let’s top off tho…
512.4K views2 weeks ago
FacebookSandysklarxfit
Transform your fitness routine with this all-in-one dumbbell! ️‍♂️✨ Easily adjust weights for strength training, muscle building, and toning.  Compact, durable, and space-saving – perfect for home gym or office workouts.  No excuses, just results!  | Acfrd | Facebook
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Transform your fitness routine with this all-in-one dumbbell! ️‍♂️…
55.6K views1 week ago
FacebookAcfrd
Janet Osborne on Instagram: "Here is a simple arm workout - perfect at any age 💛 All you need is a set of dumbbells to get started right at home🏡 Every time you show up - even for a short routine - you’re getting stronger and creating momentum💪🏻 Here’s your workout for today ⤵️ 1. Bicep curl 2. Cross body curl 3. Zottman curl 4. Tate press 5. Tricep overhead ext 6. Tricep kickbacks 🎯Aim for 10-12 reps and 1-3 sets ☝️I am using 7lb dumbbells in this video, but always use a weight that feels
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Janet Osborne on Instagram: "Here is a simple arm workout - perfect a…
156.9K views2 weeks ago
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Weight Lifting Exercise | Online Pilates Classes
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Weight Lifting Exercise | Online Pilates Classes
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