Functional Fitness Medicine Ball Workout | Mirafit
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YouTubeMirafit®
Functional Fitness Medicine Ball Workout | Mirafit
1. Ball Squat Thrust - 1min effort 2. Ball Sit Up - 1min effort 3. Ball Cleans - 1min effort How many rounds can you complete? Try it | Save it | Workout SHOP NOW: https://bit.ly/3Nbn3a5
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4kickerz master training program 📺⚽ Feels like a game but builds serious soccer skills 🤙 Co-created by Ronaldinho 🏆 ✅ Durable training mat ✅ Lifetime access to 4Kickerz app with personal score card ✅ 69 exercises and training sessions ✅ 4 difficulty levels 🎁 FREE Hypergrip Socks (worth $25) with every order! Check it out 👉 👉 👉 https://4kickerz-mat.com | 4kickerz
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