Grab a Pair of Light Weights For the Ultimate Ab-Focused Workout With Jake DuPree
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Work Your Abs Without a Single Plank During This 25-Minute Jake DuPree Workout
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287K views · 2.9K reactions | By now, you know that @Jake DuPree loves planks, but just in case you're over them, he put together a no-plank workout that will challenge your abs with exercises that incorporate light weights. You'll be on the mat the entire time, but Jake has so many moves in his arsenal, you'll be surprised how quickly the time flies. Jake will make you laugh throughout the workout, but trust us, the results are no joke!Equipment needed: 2 light free weights | PS Fit | Facebook
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Flatten your belly in just 5 minutes with Pilates and barre trainer Jake DuPree. | Popsugar Wellness
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