A viral video claims that short bursts of sprinting can trigger 36 hours of fat burning. But does science back this bold ...

High-intensity sprints significantly boost metabolism and fat burn for up to 36 hours post-exercise by creating an energy ...

Brown University sent out a message to the community saying there is an active shooter near the Barus & Holley Engineering.

Brown University sent out a message to the community saying there is an active shooter near the Barus & Holley Engineering.

Planet Fitness is open at 2073 Elm Road NE in Warren; join for $1 down and $15 per month with no commitment through Dec. 21.

The long-awaited Emeryville Planet Fitness officially opened their doors today with special offers for new members.

The first 24-hour Traene Fitness and pickleball center is expected to open in Dover in 2026 with affordable membership price ...

Gym locations will support the city's around-the-clock workforce with ability to workout anytime ...

The wait is finally over for fitness fans in Rugby as a brand new state-of-the-art gym prepares to open its doors to the ...

Arkansas-based PB2 Architecture + Engineering will again present revised design plans to the Wauwatosa Design Review Board Dec. 4.

At Yuma Proving Ground (YPG) it’s no surprise to see Soldiers and first responders working around the clock. Rising early ...

Happy Thanksgiving! As families gather to watch the Macy's Thanksgiving Day Parade and prepare to feast today, Thursday, Nov. 27, for Thanksgiving 2025, many major retailers are also taking the day ...