Elderberry syrup is one of those old-fashioned remedies your great-great-grandmother might have used to fight a cold or flu. But the potential immune health benefits of elderberry syrup are still ...

Harvest the prolific blooms of the elderberry to use in elderflower recipes. Try this elderberry tincture recipe or learn how to make elderflower syrup. Elderflowers are used medicinally in syrups, ...

Once cold and flu season rolls around, you might notice an uptick in ads for elderberry syrups. Elderberry has long been lauded for its medicinal properties, ranging from easing flu symptoms to ...

Only a few days remained before my first batch of homemade kombucha would be ready to drink. The growing anticipation of trying my finished kombucha, a drink I had previously just purchased from the ...