If you’ve been lucky enough to book a Shore stay this summer, there are plenty of opportunities to move your body that don’t involve running miles on the sand (though, there’s nothing stopping you ...

Skip the traditional sticky yoga mat in favor of a beach towel this summer. Beach yoga – doing a yoga flow with the sand under your toes and the soothing sight and sound of ocean waves nearby – is a ...

MARBLEHEAD - Every Saturday morning, regardless of what the rest of the day holds, Kelly Frey of Port Clinton and Sabine Bellgradt of Westlake start the day with Yoga on the Beach at East Harbor State ...

It’s almost time to say goodbye to summer. But before you swap your swimsuits for scarves, there’s still one more chance for an incredible summer adventure: A beach sleepover in a massive sandcastle.

Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in general, is a bit of a miracle worker. As a combination of physical postures, ...

If you live in Los Angeles and you do yoga, you probably already have a favorite yoga studio, a favorite instructor, and a favorite class. But why limit yourself to one vaguely sweat-scented indoor ...