Garlic is not only delicious, but also good for your health. (Getty Images) Garlic is one of those ingredients that I can’t imagine my kitchen or my meals without. That little bulb holds a world of ...

Raw Garlic Benefits: Garlic found in your kitchen has many benefits. It not only enhances the taste of food but is also known for its health benefits. Here know the correct way of consuming garlic ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A recent Nutrients narrative review study examined the existing scientific evidence on the role played by garlic in effectively lowering blood pressure. Research has highlighted the beneficial effects ...

Honey and honey have been used for centuries in traditional medicine. Research shows they may help in reducing health issues, but can also cause side effects. Garlic and honey are two foods that have ...